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Online Program – Structured Complement to Therapy

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As part of the treatment process, there is the option to complement therapeutic work with a structured online program.

The program supports independent work on internal patterns and cognitive processes between sessions and allows for deeper, continuous engagement.

For patients currently in treatment within our practice, access to the program is available at a reduced rate.

 

 

👉 Further information:
https://www.templesofthesoul.com

Concept and Content

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The 15-week online program is based on evidence-based approaches from cognitive behavioral therapy (CBT) and schema therapy.

The focus lies on structured work with:

  • dysfunctional belief systems

  • emotional patterns

  • learned behavioral strategies

A particular emphasis is placed on maladaptive schemas, coping modes, as well as avoidance and overcompensation strategies.

The aim is to identify recurring internal dynamics, understand their underlying mechanisms, and gradually develop more functional patterns of thinking and behavior.

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